How To Grow Basil Microgreens In 7 Easy Steps

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How To Grow Basil Microgreens In 7 Easy Steps

Do you want to learn how to grow basil microgreens? It’s easy. In this blog post, we will walk you through how to grow basil microgreens in the 7 easy steps necessary to get started.

Key Takeaways

Growing Basil Microgreens is a simple and rewarding venture.

Start with selecting your preferred basil variety, then sow the seeds in a shallow tray filled with a growing medium.

Ensure consistent moisture and place the tray in a well-lit area.

Within 7-14 days, once they reach 2-3 inches, your basil microgreens are ready to be harvested and enjoyed.

Microgreens are a great way to add fresh flavor and nutrients to your meals, and growing them yourself is a fun and rewarding experience. So let’s get started.

What Is Basil?

Basil is a popular herb that has been used in cooking for centuries. Its exotically sweet and spicy flavor brings depth to any dish, and its unique aroma has made it one of the most recognizable herbs in the culinary world.

This pungent, yet mild herb originates from the Ocimum Basilicum plant and its scientific name directly reflects its Latin pronunciation of “basilikon”.

Despite the wide range of uses for basil in contemporary cuisine, it is believed to have first been introduced by ancient cultures as a medicinal herb. Regardless of its history, basil continues to be favored among cooks everywhere today thanks to its versatility and delicious taste.

Basil, Ocimum basilicum), is a culinary herb of the family Lamiaceae (mints). It is a tender plant, and is used in cuisines worldwide. In Western cuisine, the generic term “basil” refers to the variety also known as sweet basil or Genovese basil. Basil is native to tropical regions from Central Africa to Southeast Asia. In temperate climates basil is treated as an annual plant, however, basil can be grown as a short-lived perennial or biennial in warmer horticultural zones with tropical or Mediterranean climates.

There are many varieties of basil including sweet basil, Thai basil (O. basilicum var. thyrsiflora), and Mrs. Burns’ Lemon (O. basilicum var. citriodora). O. basilicum can cross-pollinate with other species of the Ocimum genus, producing hybrids such as lemon basil (O. × citriodorum) and African blue basil (O. × kilimandscharicum).

What Are The Best Basil Varieties For Microgreens

Basil is one of the most popular herbs used in cooking, but it also makes an excellent ingredient for microgreens.

When deciding which variety of basil is best for microgreens growth, flavor, and nutrition should all be taken into consideration.

Genovese basil has a sweet-tasting flavor and a mild aroma that make it a favorite for both cooking and growing as microgreens.

Thai basil has a strong spicy taste and an intense basil flavor due to its higher content of anethole (an essential oil) compared to Genovese and Cuban varieties. When grown as microgreens, it has a strong pungent flavor that really stands out in salads or stir-fries.

Red Rubin basil is full of Vitamins A, C and K and will add vibrant red color to dishes when used as microgreens.

Cinnamon Basil is great for adding extra fragrance to meals and its curled leaves look beautiful in salads or garnishes. No matter your preference, there is sure to be a variety of basil that’s right for you.

How To Grow Basil Microgreens In 7 Easy Steps

Growing basil microgreens at home can be a fun and rewarding experience. With just a few simple steps, you can have fresh and flavorful microgreens ready for snacking or tossing into salads in no time. Here’s what you need to do:

1. Choose your basil variety:

The first step in growing your own basil microgreens is to decide which type of basil microgreen seeds you would like to grow. There are many varieties available and an estimated 50-150 basil species. Fortunately, there are only about 18 used for cooking so it’s a good idea to take some time to research and choose the one that appeals most to you.

If you’re stuck Genovese basil seeds are a popular choice. Genovese basil microgreens are the original heirloom Italian basil.

7 Basil Herb Seeds Variety Pack for Planting Indoors & Outdoors 1900+ Non-GMO Heirloom Herbal Basil Garden Seeds Bulk: Holy Basil, Thai Basil, Lemon Basil, Italian, Genovese Basil, Purple Basil & More

2. Purchase your seeds:

Once you have chosen the variety you would like to grow, you will need to purchase the seeds. You can find seeds online or at your local garden store. Make sure the seeds are organic and non-GMO.

Here is a mix of 7 different basil varieties you can try.

Basil seeds germinate fairly fast, usually in 7 days but basil is one of the slowest growing microgreens taking 14-21 days.

3. Prepare your planting tray:

Once you have the seeds, it’s time to prepare your planting tray. Use a seed starting tray with drainage holes, or a shallow container.

Bootstrap Farmer 1020 Trays - Extra Strength No Holes, 5 Pack, for Propagation Seed Starter, Plant Germination, Seedling Flat, Fodder, Microgreens Recycled plastic food trays or clamshells can be used but make sure they are clean.

The best shallow trays are 1020 plant propagation trays from Bootstrap Farmer.

Fill the growing tray with a growing medium like moistened potting soil or coconut coir and spread your seeds over the top.

4. Water your seeds:

Now it’s time to water your seeds. Be sure to keep the soil moist but not soggy while the basil sprouts are germinating. A gentle misting or spray bottle is the best way to water.

Basil seeds will germinate best at warm temperatures of 77-86°F (25-30°C) so using heat mats can help if the area is cool.

5. Place your tray in a sunny spot:

For the next step, you will need to find a spot in your home that gets plenty of direct sunlight. Ideally, place the tray on a south-facing windowsill or directly outside during warm weather (if it’s not too hot).

6. Monitor your basil microgreens:

Once the seeds have germinated, you will need to keep an eye on the growth of your microgreens. Make sure they are getting enough water and sunlight and that the soil is not drying out or becoming too soggy.

7. Harvest your basil microgreens:

When the basil microgreens are about 2-3 inches tall showing their first true leaves they are ready to harvest. Cut them just above soil level with scissors or a sharp knife and enjoy your bounty.

By following these easy steps, growing your own basil microgreens can be incredibly rewarding and beneficial. Not only are they jam-packed with essential vitamins and minerals, but they also make a delicious addition to any meal. So don’t wait – get started on your journey to homegrown nutrition today. Enjoy.

That’s it. Now you’ve now learned how to grow your own basil microgreens in 7 easy steps. 

If you want to grow basil microgreens year round you are going to need an LED grow light. During the winter months, in North America, there will not be enough natural light indoors so you will need to use supplemental lighting. Here is one we recommend.

Active Grow Propagation 4FT LED Strip Light - 2X Integrated LED Lamp - Plant Grow Lights for Indoor Plants, Propagation & Microgreens - 38W - Sun White Full Spectrum High CRI 95 - Linkable - 120-277V

Basil Microgreens Benefits And Nutrition

Disclaimer: I am not a physician and don’t play one on TV either. The material on this site is not a substitute for professional medical advice, diagnosis, or treatment. Always seek a physician’s advice before using any information you find on this website to treat or prevent any condition.

Basil microgreens are a nutritious and delicious addition to any meal. A little goes a long way. 

Beyond being an excellent source of essential vitamins, basil microgreens are high in antioxidants which play a vital role in reducing inflammation by protecting cells from free radical damage.

Basil contains many vitamins and minerals, as well as antioxidants such as lutein, zeaxanthin, beta-carotene, and beta-cryptoxanthin. Many of basil’s health benefits come from these antioxidants, as well as its essential oils. These compounds mostly disappear during the drying process, so opt for fresh basil whenever possible to gain the most benefits.

Plus, these flavorful greens contain key phytonutrients that help reduce blood pressure and improve internal organ health.

Basil microgreens are incredibly nutrient-dense, providing many essential vitamins and minerals.

While their small size may be deceiving, these tiny greens contain numerous phytonutrients that can provide a plethora of health benefits.

Consuming basil microgreens is a great way to balance the diet since they are an excellent source of beta-carotene, lutein, and zeaxanthin, plus magnesium, iron, copper, calcium, and phosphorus. Folate and Vitamins A, C, and E are also present in basil microgreens due to their high antioxidant content.

Plus, research suggests that consuming just one gram of basil microgreens packs more than four times the antioxidants found in regular basil leaves.

Eating them can help support strong bones, promote healthy skin and vision health and fight chronic inflammation.

With their small size and powerful flavor punch, you can quickly add basil microgreens to salads or sandwiches for maximum nutrition any time of day.

Basil Microgreen FAQ

Stepping into the world of gardening, especially with microgreens, often comes with a bundle of questions.

Our FAQ section is tailored to unravel the intricacies involved in growing basil microgreens.

Delve into our comprehensive answers to make your microgreen cultivation journey a breeze.

Q. How long does it take basil microgreens to grow?

A. It typically takes around 7-14 days for basil microgreens to be ready for harvesting.

This can vary depending on environmental conditions, such as the amount of sunlight and water given.

Q. Are basil microgreens easy to grow?

A. Yes. Basil microgreens are relatively easy to grow and require minimal effort.

All you need is a shallow container or seed tray, some potting soil, organic non-GMO seeds, and regular watering.

With a little bit of patience, you can have your own delicious and nutritious basil microgreens in no time.

Q. How should I store my harvested basil microgreens?

A. After harvesting, it’s best to store your basil microgreens in a container or plastic bag in the refrigerator.

Don’t use an airtight container. The container or bag should provide ventilation holes. Place a moist paper towel in the container.

This will help preserve their flavor and nutritional value. Be sure to check them occasionally for signs of wilting or becoming too soggy. 

This will help keep them fresh for up to 7 days.

Alternatively, you can freeze them for longer storage (up to 3 months). To do so, simply wash and dry the microgreens.

Spread them out and freeze them on a cookie sheet. Then place your frozen basil microgreens in a freezer-safe bag or container. When ready to use, simply thaw and enjoy.

More information on string microgreens

Q. Do I need any special equipment to grow basil microgreens?

A. No special equipment is needed when growing basil microgreens – all you need is a shallow tray preferably with drainage holes, some organic non-GMO seeds, soil, and water.

For optimum growth and nutrition, it’s best to use a nutrient-rich soil mix such as an organic potting mix.

Additionally, you may find that adding grow lights or other artificial lighting is beneficial when growing indoors.

Q. Do basil microgreens need special care?

A. Basil microgreens don’t require much special care, as long as they are provided with adequate moisture and sunlight.

Make sure to water them daily and keep them in a sunny spot. For best results avoid over-watering. They should be ready to harvest about 14 days after planting.

Once your basil microgreens are ready for harvesting, you will need to prepare them for eating.

Snip off the stems and leaves using scissors or herb shears, making sure that all of the green foliage is removed from the root system.

Once your basil microgreens are harvested, you will need to prepare them for eating. Begin by washing and drying the leaves thoroughly with a paper towel or use a salad spinner if you have one.

Your freshly harvested basil microgreens are now ready to be enjoyed. You can use them as an ingredient in salads, soups, sandwiches, wraps and

Q. How do you sprout basil seeds for microgreens?

A. To start growing basil microgreens at home, you will need to purchase some basil seeds.

Basil seeds are mucilaginous seeds meaning that they contain a mucilaginous (having a viscous or gelatinous consistency) layer on them. Do not soak them before planting or you will have a gooey mess.

This layer will turn blue once the seeds are moist so don’t be surprised by blue seeds. There’s nothing wrong with them.

Place the seeds in a shallow container filled with soil and press them into the soil. Keep the soil moist and slightly damp, but not wet.

Place the container in an area that has plenty of sunlight, such as near a sunny window or on top of a heating pad.

The seeds will start to sprout after about 5-7 days, and you can begin harvesting your basil microgreens when they reach 2-3 inches in height. This usually occurs within 10-21 days. When harvesting, snip the leaves off just above the soil line. 

Q. What do basil microgreens taste like?

A. Basil microgreens are a surprisingly versatile and delicious addition to any dish. They offer an intense flavor that can be both sweet and spicy depending on the variety you choose.

The aroma of freshly-harvested basil microgreens is said to be almost intoxicating, with the herb’s natural sweetness being particularly enjoyable.

As far as taste goes, basil plants are notably pungent, yet at the same time fragrant and mild.

A great way to experience their unique combination of flavors is by adding them fresh to salads or pastas.  These tasty greens will elevate your dishes like no other.